Prominent contestants include controversial SP minister Azam Khan and his son Abdullah Azam, who are contesting from Rampur and Swar seats respectively..Of the 67 seats at stake, ruling Samajwadi Party had won 34 in 2012, followed by BSP 18, BJP 10, Congress three and others two.28 crore voters, including over 1.2 per cent - an increase of nearly three per cent from the first phase turnout in 2012.2 per cent - an increase of nearly three per cent from the first phase turnout in the 2012 state Assembly polls.The CEO office said the average turnout was over 65 per cent in these seats.The districts where polling were held included Bijnor, Saharanpur, Moradabad, Sambhal, Rampur, Bareilly, Amroha, Pilibhit, Kheri, Shahjahanpur and Badaun."Polling is going on peacefully amid tight security," UP Chief Electoral Officer T Venkatesh said. In these constituencies 55 per cent voting was recorded till 4 PM.Saif Ali Naqvi, son of former Congress MP Zafar Ali Naqvi, former central minister Jitin Prasada from Tilhar (Shahjahanpur), BJP Legislature Party leader Suresh Kumar Khanna from Shahjahanpur city and state minister Mehboob Ali from Amroha.The voter turnout in the first phase was recorded at 64.At Bareilly, Union Minister Mukhtar Abbas Naqvis 115-year-old grandfather Z H Kazmi cast his ballot assisted by his young family members. https://www.jdfsprayer.com/ First time voters were found to be enthusiastic, taking selfies, proudly showing indelible ink imprint on their finger."
Polling was held peacefully amid tight security," UP Chief Electoral Officer T Venkatesh said.Muslim women in burqas were seen outside several booths, while the picture of a newly married couple going to cast vote in Bareilly went viral on social media.04 crore women, are eligible to cast their ballots in 14,771 polling centres and 23,693 polling stations in the second of the seven-phase polling.At certain places long queues were seen outside polling stations.A total of 2.Lucknow: An impressive turnout of over 65 per cent was recorded in 67 Assembly constituencies across 11 districts of western Uttar Pradesh, figuring in the second phase of the crucial state polls today.Voter turnout, in the first phase on February 11 (rpt February 11), was recorded at 64.In this phase, 720 candidates are in the fray with a maximum of 22 from Barhapur (Bijnor) and a minimum of four from Dhanaura (Amroha).

3.Kneeling and praying for an hour can burn up to 68 caloriesPraying involves many cleansing activities like bathing, thus removing germs and dirt. We pray for the families and communities  who live within the residential area," says Supreeth P, ZION Fellowship. Vijay Kumar, senior general physician, Yashoda Hospitals, explains, "Physically travelling to a temple and climbing steps and pradakshinas add to the exercise component. As Christians, we give importance to prayer in our life. When you climb the great distance to reach the temple of Vaishno Devi (a temple in Jammu and Kashmir), then you feel you have done a lot of pranayama in reaching the main temple. The various postures of namaz such as ruku and sajdah are the best forms of a physical workout, which involves bending at the knee and going into prostration. At our church, we even form groups of 2-3 and go for prayer walks all around our colony once a month. Be it kneeling, or dancing in the church (during songs) or even other forms of physical activities. During prayers at home or at church, kneeling may stress the body, but it’s something we do to express devotion to the Lord.  Performing daily rituals and chanting Om prevents Alzheimers," says Dr B.Many people back these ideas of religious practices, rituals, and rules related to health, wellness, exercise, and diet. It’s the basis of a gym workout for a tummy tuck and stretches. https://www.jdfsprayer.com/ Vijay Kumar. However, it’s a fact that kneeling in the church burns around 68 calories per hour, or that climbing temple stairs is a great cardiovascular exercise because climbing just eight flights of stairs lowers the average early mortality risk by 33 per cent. When you climb or walk such a great distance, your blood circulation greatly improves and the pace of your breath also changes. Kneeling down in the church not only brings total peace but also provides a deep stretch for your lower body and is often used as a meditative pose to lower heart rates and relieve pressure points.Walking is like pranayama: Sri Sri Ravi Shankar, spiritual leaderThere is a scientific reason behind constructing the temple on top of a mountain. Everyday activities like walking and climbing stairs are closely associated with improved health. You feel so strong and energetic. The five standard prayers (Salat) that are mandatory every day for Muslims is a continuous sequence of body movements (rakats) consisting of standing, bowing, kneeling and sitting. It’s considered as a form of physical activity that enhances fitness. If this devotion does help in burning calories, that is definitely an added advantage. I feel that performing namaz not only cleanses your mind but also imparts a sense of physical rejuvenation," says Dr Sameena Ali, a dentist. It is no coincidence that we kneel during the consecration or in a state of adoration.What if someone told you that your faith can help you keep off the pounds and stay fit? Sounds like a catch? Well, the problem is, religion is such a personal thing that we often refuse to mix it with any other benefits than pleasing Gods.
It becomes sort of like doing pranayama. Dr B. When you finish doing the Sudarshan Kriya, then at the end your mind becomes so empty and at the same time, such happiness dawns from within. Praying in the temple by crossing arms and holding the earlobes between the tips of the fore and middle finger synchronises the right and left side of the brain. The moment you reach the temple after walking so much, your mind instantly becomes empty and you go into a meditative state."The idea is to keep mankind fit by exercise. When the mind becomes empty, then any wish or desire that you have at that time instantly manifests.2."The word of God in the Bible says that our body is the temple of the Spirit. "Namaz not only gives me mental peace and tranquility but also energises me physically.The spiritual texts suggest that taking care of the body has always been considered a sacred duty — a way of honouring higher power.The five mandatory Salat prayers for Muslims consists of a sequence of continuous body movementsWe consider physical fitness as an important aspect of our lives. It sharpens intelligence and helps those with autism, Asperger’s syndrome, learning difficulties and other behavioural problems. Certain rituals like Kapalbati increase the production of certain gut hormones improving digestion and preventing obesity — a job which is presently done by bariatric surgeries. Offering Sandhyavandana, which involves chanting mantras like Gayatri Mantra and Pranayama, thus decreasing feelings of anger, fear and lust.Divine health benefits1.
It is also a great form of a cardio exercise.. When all this happens, then any sincere wish or desire that you have starts to manifest and come true. Especially during the times of praise and prayer, the worship band of the church sings groovy songs so all of us dance, jump, clap and move here and there. Those who don’t offer Namaz or walk long distances in penance or walk up the hill to a temple should exercise to keep their body and mind fit," says Shehzad Abbas, race horse trainer and breeder. Climbing stairs is recommended by health authorities: Seven minutes a day of stair climbing can halve the risk of heart attack over 10 years, and two minutes extra can stop average middle age weight gain. This is a great secret.

New Delhi: In a significant breakthrough, the World Health Organisation (WHO) endorsed the use of self testing for HIV, empowering people to know their HIV status in privacy and get treatment.The report says more than 18 million people with HIV are currently on ART, but an equal number of people are still unable to access treatment, with many being unaware of their HIV positive status.
HIV self-testing involves the use of oral Fluid or finger pricks to determine an individual’s personal HIV status in a private setting. Adding that "HIV self-testing should open the door for many more people to know their HIV status and find out how to get treatment and access prevention services". "Self-testing has been shown to nearly double the frequency of HIV testing among men who have sex with men, and recent studies in Kenya found https://www.jdfsprayer.com/product/lotion-pump/ that male partners of pregnant women had twice the uptake of HIV testing when offered self-testing compared with standard," the WHO saidTwenty-three countries currently have national regulations that support HIV self-testing, and many others are in the process of developing policies but wide-scale implementation of HIV self-testing remains limited.Importantly, the WHO found evidence that self-testing more than doubles testing uptake among men who have sex with men and male partners of women who are pregnant. "Today, 40 per cent of all people with HIV (over 14 million) remain unaware of their status," it added.
Ahead of International AIDS Day on December 1, the WHO released the new guidelines on HIV self-testing aiming to improve access and uptake of HIV diagnosis."Millions of people with HIV are still missing out on life-saving treatment, which can also prevent HIV transmission to others," said WHO director-general Margaret Chan in a news release.Home to third highest number of HIV patients, India is yet to react on the new guidelines as it believes in testing to be accompanied with pre counselling and post counselling.Significantly, as per the international experts, the new guidelines are likely to help countries scale up implementation of HIV self-testing and assisted HIV partner notification services..According to the WHO, lack of an HIV diagnosis is a major obstacle to implementing the Organisation’s recommendation that everyone with HIV should be offered antiretroviral therapy.